Garmin - Forerunner 45S

Garmin - Forerunner 45S
$199.99

Availability: In stock

Stock #: HP9K-

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Description

When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.

This easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45S also monitors heart rate at the wrist, day and night¹.

Whether you’re a seasoned runner or just getting off the couch, everyone can use a little bit of guidance. That’s why Forerunner 45S is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. And the workouts sync right to your watch.

Features

  • Smaller-sized easy-to-use running watch monitors heart rate at the wrist¹ and features GPS to track your pace, distance, intervals and more
  • Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
  • Connected features² include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phone
  • Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
  • Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
  • Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode

Specifications

  • Lens Material: chemically strengthened glass
  • Strap material: silicone
  • Physical size: Small: 39.5 x 39.5 x 11.4 mm (Fits wrists with a circumerence of 124-185 mm) | Large: 42 x 42 x 11.4 mm (Fits wrists with a circumference of 129-197 mm)
  • Display size :1.04" (26.3 mm) diameter
  • Display resolution: 208 x 208 pixels
  • Display type: sunlight-visible, transflective memory-in-pixel (MIP)
  • Weight Small: 32 g | Large: 36 g
  • Battery life: Smartwatch Mode: Up to 7 days
  • GPS mode: Up to 13 hours
  • Water rating: 5 ATM
  • Color display
  • Memory/History: 200 hours of activity data

Clock Features

  • Time/date
  • GPS Time Sync
  • Automatic daylight saving time
  • Alarm clock
  • Timer
  • Stopwatch

Sensors

  • GPS
  • GLONASS
  • Galileo
  • Garmin Elevate™ wrist heart rate monitor
  • Accelerometer

Daily Smart Features

  • Connectivity
  • Connect IQ™ (downloadable watch faces, data fields, widgets and apps) yes (watch faces only)
  • Smart notifications
  • Calendar
  • Weather
  • Controls smartphone music
  • Find My Phone
  • Find My Watch
  • Smartphone compatibility iPhone®, Android™
  • Compatible with Garmin Connect™ Mobile

Safety and Tracking Features

  • Incident Detection during select activities: yes (Smartphone Required)
  • Assistance: yes (Smartphone Required)
  • LiveTrack

Activity Tracking Features

  • Step counter
  • Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
  • Auto goal (learns your activity level and assigns a daily step goal)
  • Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
  • Calories burned
  • Distance traveled
  • Intensity minutes
  • TrueUp™
  • Move IQ™
  • Fitness Age: yes (in app)
  • Body Battery™ Energy Monitor
  • All-day Stress Tracking

Gym & Fitness Equipment

  • Available gym activity profiles: Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, Planning and Analysis Features

  • GPS speed and distance
  • Customizable data pages
  • Customizable activity profiles
  • Auto Pause®
  • Interval training
  • Advanced workouts
  • Downloadable training plans
  • Auto Lap®
  • Manual lap
  • V02 max
  • Audio prompts
  • Touch and/or button lock
  • Activity history on watch
  • Physio TrueUp

Heart Rate Features

  • HR zones
  • HR alerts
  • HR calories
  • HR Broadcast (broadcasts HR data over ANT+™ to paired devices)

Running Features

  • Available run profiles: Running, Treadmill Running. Indoor Track Running may be added through app
  • GPS-based distance, time and pace
  • Cadence (provides real-time number of steps per minute)
  • Run workouts
  • Foot pod capable

Cycling Features

  • Available cycling profiles: Biking. Indoor Biking may be added through app
  • Time/distance alerts (triggers alarm when you reach goal)
  • Speed and cadence sensor support (with sensor) : yes

Connectivity

  • Smartphone compatibility iPhone®, Android™

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